Sometimes we just need some time out : “me” time – time to relax, rejuvenate and recharge, or to focus on our specific health and lifestyle goals.

We have some ideas for you to help you detox, get back to a healthy lifestyle, reduce your stress levels, lose weight, help you obtain your fitness goals, improve your yoga practice and more. It’s even possible to have a programme tailor made to your objectives – whilst staying in luxurious surroundings.

*Offers may be subject to availability, booking conditions and black out dates and can be withdrawn at any time.

Kamalaya Wellness Sanctuary and Holistic Spa Resort
At Kamalaya Koh Samui, Thailand`s award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Their wellness programs offer solutions for detox, stress and burnout, healthy lifestyle and yoga. If you are looking for a more personalised wellness experience, their team of international naturopaths can work with you to create your own health program from the extensive range of holistic medicine, spa and healing therapies.  Centred around a monk’s cave that once served Buddhist monks as a place of meditation and spiritual retreat, Kamalaya’s essence is expressed in its name, ‘Lotus (kamal) Realm (alaya)’, an ancient symbol for the growth and unfolding of the human spirit.  Ask us about the fabulous Bonus Night offers available for both new and returning guests (certain dates apply).  Book a minimum 5-night stay between 1 April & 15 December 2018, single or double occupancy, with a pre-booked 5-night wellness program, and receive a complimentary Healthy Inspired cooking class per person.

Como Shambhala Estate
COMO Shambhala Estate is a residential health retreat near Ubud, Bali, occupying an extraordinary 23 acres. Part of the Virtuoso Wellness Community- a network of leaders in wellness around the world – COMO Shambhala Estate is considered a ‘retreat for change’.  Whether the goal is fitness, detoxification, stress management or just a health-boosting break, the Estate’s resident experts, including a yoga instructor, Ayurvedic doctor, certified colon hydrotherapist and oriental medicine master, work together to create purposeful and personalised healing programmes for every guest.
Your 2017 VIRTUOSO AMENITIES• Upgrade on arrival, subject to availability • Full American breakfast for two in room guests, in restaurant • $100 USD equivalent Resort or Hotel credit to be utilized during stay • Early check-in/late check-out, subject to availability • Complimentary Wi-Fi

Aman Wellness
From the fresh medicinal herbs of Montenegro to the hot springs of Japan, Aman has always delivered a transporting and authentic spa experience, one made all the more profound by the exquisite meditative surroundings and remote locations of its hotels and resorts. Now, Aman Wellness, a new concept promises to reach further and deeper with the dual introduction of its Individual Wellness Immersions, together with a parallel series of date-led Group Retreat Experiences, headed by globally celebrated health specialists, and held at a range of Aman’s most outstanding spa destinations.  INDIVIDUAL WELLNESS IMMERSIONS: Amanpuri in Phuket will be offering Fitness, Weight Loss, Cleanse, and Awareness Immersions, while Amanbagh will be offering Ayurveda. GROUP RETREAT EXPERIENCES: A calendar of devoted date-led retreats range from three to ten days and take place in an atmosphere of active healing at Aman’s key spa destinations. Give us a call for dates and destinations.

Banyan Tree Wellness Retreats
Banyan Tree offers a Sanctuary to rejuvenate the mind, body and soul in awe-inspiring locations around the globe. Rediscover the romance of travel as you journey to iconic destinations and gateway cities. An all-villa concept often with private pools, Banyan Tree provides genuine, authentic service and a distinctive, premium retreat experience.  Banyan Tree Hotels & Resorts has now introduced Sense of Rejuvenation wellness retreats – a whole new experience for guests to unwind and treat themselves to a 1 to 3 nights stay. The Sense of Rejuvenation features two different itineraries, Detox and Destress, specially created for guests seeking respite from the hustle and bustle of life. Guests who book the package will enjoy freshly prepared healthy set meals, treatments from Banyan Tree Spa and leisure time to indulge in the quintessential Banyan Tree experience. Give us a call- we’d love to start you on your journey to a new and rejuvenated you!

health and wellbeingSoulFit Adventures Luxury Yoga and Cycling Retreats.
Soulfit Adventures offers active adventures combined with yoga, cycling, hiking and indulgences. Participants enjoy a memorable experience that combines adventures on roads less travelled with retreat style luxury through gentle yoga practice and other health and wellness activities. While, at the same time travelling responsibly and supporting local communities. The retreats have been designed to give you the chance to be as active or as restful as you choose whilst experiencing the sights, scents, tastes and atmosphere of a country in a way that an ordinary retreat would not normally reveal to you! Join an  tour that includes morning yoga and daily cycling and de-stress in Cambodia, Bali, Tuscany, Provence, Laos and Spain (new for 2017).  Incorporate fitness and relaxation with a bit of pampering, and you’ll return home feeling re-energised and ready to take on the world.

health and wellbeingSilversea Wellness Expeditions
Silversea Expeditions offers a series of Wellness Expedition voyages specifically designed to improve your well-being. In addition to taking you to some of the most remote and unexplored places in the world, Silversea provides a complete on board programme of yoga and stretching classes, spa treatments and healthy daily menus supported by their wellness partner, Technogym.

health and wellbeing

Tasmanian Guided Walks

Tasmania is the perfect place to escape city life and reconnect with nature by experiencing one of the island’s wonderful guided walks. Discover the stunning coastal scenery by joining the Maria Island Walk or the Bay of Fires Lodge Walk, or escape to the mountains on the Cradle Mountain Huts Walk.  Reward yourself afterwards with a stay at Hobart’s waterfront Henry Jones Art Hotel, or the luxurious Saffire in the spectacular Freycinet Peninsular. Call us to find out more.